TheFractionOfLight

This guided meditation is about everything what I use as a reminder and guidance for myself.

  During our awakening process we tend to focus on our mind and our spiritual practices but we have to pay attention to our bodies as well. In order to have a healthy body we need a healthy mind but this also true the other way hence a healthy mind requires a healthy body. A dedicated lifestyle including our diet and exercises helps us to feel better in a well maintained body and also makes it easier to endure the changes as we are going through the different stages of our spiritual awakening.  Before the accelerated part of my spiritual awakening started back there in the early 2020 I had gone through a transformation related to my body. I have been into sports since childhood and later in my adulthood - beside other things - this meant going to the gym on the frequent basis.  In the late 2019 I decided to gain more muscles and within two months or so I had accomplished this goal. It was like a 10lbs gain of muscle and some fat. It didn’t take too long when I st...

  This three dimensional physical reality is nothing more than an illusion. It is a platform for consciousness to experience itself. And we are not only part of this illusion but actually we are consciousness having the experience.   We think of our bodies as our identity. This is who we are we think but we are not the body. Our body is nothing more than a tool and we use this tool to navigate and operate in this three dimensional physical reality. The experience starts when we are born and ends when we die but it only means the time period for using that body, that tool. Then if it is necessary we start using another tool, another body a nd start having different kind of experiences again. It doesn’t have a beginning and it doesn’t have an end. Birth and death is just the beginning and end in this virtual reality. It doesn’t affect consciousness because it is the one utilizing this virtual reality in order to have the experience. We often say that when we die our soul...

We are living in extraordinary times. Everything is changing around us with incredible speed and we have the feeling of losing control or already have no control at all. We look around us and have this desire to change the world. We want to prevent certain things to happen or happen in a different way but some of these things taking place on the global scale and we feel just too small and insignificant to have any kind of effect on these occurrences. According to science the universe does work like a hologram. Every little change on the small scale is being reflected back on the big scale as a matching modification in the whole. We are part of this hologram too therefore the changes we make, especially the changes we make within ourselves will be reflected back to us on the big scale called our life or reality. We can take a look within and see if we find the same kind of features that are represented in the outside world around us just like fear, distrust, resentment, anger, etc. Reco...